Manage your health and wellbeing
with apps and online tools
NHS Health Apps Library
Have a look at the NHS Choices health apps library to find more safe and tested apps that will help you manage your health.
You may also want to look at ORCHA, a company that works with healthcare providers and specialises in health app evaluation. Their database has links to thousands of health apps, which you can search either by category or keyword.
MECC Link provides clear signposting to local and national services on a full range of health and wellbeing related topics. If you're a health or social care professional you can find out more about MECC Link, which is part of Making Every Contact Count, on our professional page.
This month's app
It's a free app available at the NHS Health Apps Library
The Exi Exercise app creates a 12-week exercise plan based on health information entered by the user. It then sets the duration and intensity of the exercise based on this information.
This helps improve your overall health, but can also be used to manage a number of long-term health conditions and help those at risk of developing them become more active.